I started working with John because I had some running challenges and targets I wanted to complete so wanted a coach to guide me to ensure I’m on the correct route and not falling into an over-training trap. Everything was clearly laid out in our initial chat before coming on board as an athlete so that John knew my goals. I love the fact that training sessions are always clear and I get brilliant feedback from Skype video and training peaks every week. Although I feel like the best is still to come, my PB’s before starting and since working with John are:
5k – 17.30 to 16.45
10k – 35.30 to 34.08
HM – 78.20 to 75.40
Ryan Poingdestre
