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Run Faster – Run Stronger – Reduce Injuries

How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System

Here’s How We Can Help You

Marathon Running Coaching

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I am a struggling marathon runner. I’m struggling with knowing what training to do, suffer from injuries, and have no confidence that I’ll improve or hit my targets. I need help now!

Strength & Conditioning For Running

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I’m a keen runner, but often feel tight or have had injuries before. My body feels weak at the end of marathons or long runs and I don’t know why. I know I should be doing ‘non running training but am not sure where to start.

Here’s What Our Runners Say About Us…

Articles, videos, and tips to help your running…

Back from another cracking trip to Dubai & RAK Half Marathon.. Great to meet all of our existing runners there as well as several new ones who we look forward to getting stated with next week. Sorry I couldn't bring the weather back to the UK with me 😂 🏃‍♂️🏃‍♀️ ...

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#ThrowbackThursday – 13.42 & 28.32 training for 5k and 10k – Week 7/16 (22nd-28th Feb 2010) ...

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#WednesdayWisdom ...

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Paul Wilde shares his experiences below of being a part of the MBRB sessions…

‘I started running for weight loss not to be a fast or a good runner, but a few years into my journey I wanted more, I wanted to start increasing my pace and become a faster runner, I needed help! but due to my work commitments I found it hard to join a running club, I did spend most Saturdays at my local parkrun, Clumber Park,
This is where I found out about the MBRB coach John Beattie an GB athlete,
Having arranged a free meeting to talk about my journey, goals and future aims, I decided to become a member of the MBRB group,
John analysed my running past and goals, aims for the future,
It was apparent from the start, running is more than just putting a pair of trainers on and running, the different running methods for body and mind conditioning didn’t mean anything to me, I can now do all of the running styles and understand the reasons behind them,
Fartlek, Intervals, Recovery runs, Progression runs, Rest days,
I can say with confidence, since being a coached runner I have improved my 5k times from 31 minutes to 26:43 minutes
10k time was over an hour, now sits at 56:30
Half marathon time smashed twice in 6 months, now 02:03:46 this is 17 minutes quicker than when I was pre coached
Then there’s the Marathon I completed on April 8th Manchester, my first marathon completed in 04:29:46 under my planned time, I’ve ran over 26 Miles where I struggled to move for 3 without resting or walking last year
You don’t need to be a good runner, a world class athlete, to be a coached runner,
It’s the desire to deliver and be accountable for completing the runs, running styles set to deliver your goals,
It’s a great feeling to have a coach with John Beatties experiences review your runs, provide feedback on the runs and discuss improvements and push you to be better than you think possible is a type of motivation that inspires you to give more and in tern delivers your personal rewards and goals,
Anyone wanting to be a better runner, have greater knowledge of running styles, deliver on there own personal goals,
Move Better, Run Better is the place to be,
Thank you John’
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Do you often feel tight and stiff in your hips?

Try this hip flexor stretch to help that targets the Psoas Major.

You can hold this stretch for up to 2mins on each side…
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Run Faster – Run Stronger – Reduce Injuries

How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System

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