How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System
Helping Serious Marathon Runners Improve…
Marathon Running Coaching
I consider myself to be a serious marathon runner. However, I’m struggling with knowing what training to do to improve and may have hit a plateau with my times. I know I have more in me but am just now not sure how to find it. I need help now!
Strength And Conditioning For Running
Avoiding injuries is my biggest challenge. I’m getting niggles and injuries far too often to be able to train consistently. My body feels weak at the end of marathons or long runs and I don’t know why. I know I should be doing strength and injury prevention work but find it boring on my own or can never keep a routine going for long enough to get any benefit.
Here’s What Our Runners Say About Us…
Interview with Charles Sultan (3.39 - 3.09 marathon)
Interview with Rachel Mackie - 5k, 10k, HM and Mar PBs in 2020
Interview with Rachel Wyse - 5k, 10k, HM PBs in 2020
Nicola Eastwood - Talking about the MBRB strength and conditioning sessions
Interview with Darren King - VLM V50 1st placer
Interview with Darren Maddison - 4.30 to 3.13 Marathon Improvement in 2020
Alison Leatherbarrow reflects on her 3.59.59 marathon
Nicola Eastwood - Progressing from 1.51 to 1.38 in the HM
Articles, videos, and tips to help your running…