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How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System

Helping Serious Marathon Runners Improve…  

Marathon Running Coaching

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I consider myself to be a serious marathon runner. However, I’m struggling with knowing what training to do to improve and may have hit a plateau with my times. I know I have more in me but am just now not sure how to find it. I need help now!

Strength And Conditioning For Running

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Avoiding injuries is my biggest challenge. I’m getting niggles and injuries far too often to be able to train consistently. My body feels weak at the end of marathons or long runs and I don’t know why. I know I should be doing strength and injury prevention work but find it boring on my own or can never keep a routine going for long enough to get any benefit.

Here’s What Our Runners Say About Us…

Interview with Charles Sultan (3.39 - 3.09 marathon)

Interview with Rachel Mackie - 5k, 10k, HM and Mar PBs in 2020

Interview with Rachel Wyse - 5k, 10k, HM PBs in 2020

Nicola Eastwood - Talking about the MBRB strength and conditioning sessions

Interview with Darren King - VLM V50 1st placer

Interview with Darren Maddison - 4.30 to 3.13 Marathon Improvement in 2020

Alison Leatherbarrow reflects on her 3.59.59 marathon

Nicola Eastwood - Progressing from 1.51 to 1.38 in the HM

Articles, videos, and tips to help your running…

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How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System

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