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Run Faster – Run Stronger – Reduce Injuries

How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System

Here’s How We Can Help You

Marathon Running Coaching

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I am a struggling marathon runner. I’m struggling with knowing what training to do, suffer from injuries, and have no confidence that I’ll improve or hit my targets. I need help now!

‘Move Better – Run Better’ Group

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I’m a keen runner, but often feel tight or have had injuries before. I know I should be doing ‘non running training but am not sure where to start.

I could do with ways of making training more fun and like the idea of training in a group

Here’s What Our Runners Say About Us…

Articles, videos, and tips to help your running…

Do you get frustrated with knee pain?

Kate Butler shares her experiences below as a MBRB member and how it has helped her with her knee pain since joining the group sessions…
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**FRIDAY FARTLEK** - 4 sets of 3,2,1 minute efforts with 1 minute between efforts and 2 minutes between sets. Perfect for 10k training. Fully explained in video ...

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#ThrowbackThursday – To Brussels 2008 and the eve of the European Cross Country Championships.

What a weekend that would turn out to be with GB dominating.
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Really excited to announce that something I've been working on behind the scenes for a while is finally ready!

"Running - It's all in the head." An audio-book I've produced that will take you through 9-Steps to train the brain and get more enjoyment and success from your running

As runners,we all spend enough time training the legs, hearts, and lungs - and this book will take you through exactly how you can train the muscles of the mind to become a better runner

For an initial launch, the audio-book is going to be available as a FREE GIFT to all our Facebook followers. Leave a 👍 below if you would like a downloadable copy of the book
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2 days ago

Move Better Run Better

Move Better Run Better's cover photo ...

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Run Faster – Run Stronger – Reduce Injuries

How Marathon Runners Can Achieve PB’s and Smash Target Times WITHOUT Having to Double Their Mileage, Using The 3-Step Marathon Success System

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